Our ability to achieve is rooted more deeply within ourselves and what we believe than it is from anything external. Each time my students come to their mats I want to help them realize that they have the strength and power within themselves to succeed, whatever that means for them. As a result, my classes are a 60 minute athletic vinyasa flow designed for you to feel your strength, challenge your ability and close with a mindful TLC stretch to bring you back to a calm center. Amor Than a Flow is a community of like-minded people who support each other in positively expanding all aspects of their lives. Expect to make a lot of new friends while flowing to great tunes! 

-Jenn Amor, Founder and Yoga Instructor